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Blueberry Jam Overnight Oats Dessert Using Instant Oatmeal Packets_girlplanted image of dessert oats topped with cream and blueberries
Food
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November 8, 2022

Instant Oatmeal Packet Dessert Recipe: Jam In Overnight Oats

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Let me ask you a question. Have you ever put jam in overnight oats?  Oh my friend, if you haven’t tried this yet, you are in for quite a treat! 

Instant Oatmeal Packet Dessert is not only a thing, it’s an incredible thing. 

5 Mins Prep | Serves 1

NUTRITION PER SERVING:

425 CALORIES, 8G PROTEIN, 45G NET CARBS, 22G FAT, 8G FIBER, 21G SUGAR

Ingredients

  • 1 Individual Instant Oatmeal Packet
    2.5 fl.oz.
  • Unsweetened Almond Milk
  • Ground Nutmeg (as much as you’d like)
  • 10g Unsweetened Organic Coconut Flakes
  • 16g Raw Walnuts
  • 32g Fresh Blueberries
  • 22g Blueberry Jam or Preserves
  • 21g Coconut Whipped Topping

I’ve linked a TON of my go-to ingredients in my virtual pantry.

Instructions

  1. Add your prepared overnight oats to a new bowl
  2. Top with Coconut flakes, Walnuts and Nutmeg
  3. Add the blueberry jam
  4. Add your spray whipped topping to the top of all added ingredients
  5. Finally, garnish with tons of fresh blueberries.
  6. Enjoy!

Video: Make Instant Oatmeal Packet Dessert With Me

Play Video about Blueberry Jam Overnight Oats Dessert Using Instant Oatmeal Packets_girlplanted featured image of food

For my oatmeal, I prepared it overnight oats style (learn how I EASILY make this in the paragraph below this one), topped with fresh blueberries, walnuts, unsweetened coconut flakes, ground nutmeg, blueberry jam and coconut whipped topping. Yum, yum, yum, YUM!

P.S. This video is hosted on my OLD youtube channel. For updated content delivered to you every 10-ish days, become an email friend here.

How To Make Overnight Oats Using Instant Oatmeal Packets

This is my favorite way to eat oats at the moment. It’s crazy easy. 

I’ll toss a packet of instant oats and add 2.5 fluid ounces of milk to a tiny mason jar. I’ll give it a shake shake shake and place it inside my super amazing skinny fridge.

Approximately 3 to 24 hours later and I’ve got the perfect neutral oatmeal base and can add any toppings I want, to suite whatever mood I am in that moment.

It’s love I tell you.

Jam in overnight oats is MY jam! Ha!

I kinda added my favorite blueberry jam to my overnight oats by total accident, before even attempting to put together this recipe for you. I LOVE adding organic preserves to so many things, but I had never attempted adding it to overnight oats. I was pleasantly surprised and pretty much hummed MMM the entire time. 

Of course that fast healthy meal was not a dessert per se, but I digress. It’s probably one of my favorite ingredients to add right now. In fact, I have another jam flavor to try soon.

Can you add jam in overnight oats? Hell yea you can! 

Have you ever tried adding Jam In Overnight Oats?

Aldi currently carries my all-time favorite organic jams and preserves line made by Simply Nature. This brand is one of my top 3 healthy brands when I’m shopping for my fridge and pantry, over-all. 

Adding an organic jam or preserve to your oatmeal can instantly make it naturally sweet. The jam’s thickness makes the overall texture so enjoyable. 

I like my oats to be a little thicker verses runny so jam is something I reach for when I have a sweet tooth. I highly recommend this topping, if you haven’t tried it yet!

Easy Overnight Oats With Instant Oatmeal Packets Recipe 350 Cals

featured image of oats in a small mason jar topped with chia seeds for the post titled Easy Overnight Oats With Instant Oatmeal Packets

This 350 Calorie Overnight Oats Recipe Is Made With A Maple And Brown Sugar Instant Oatmeal Packet! If you’re looking for a simple and fast way to make overnight oats, this is it!

Get The Recipe

FAQ: What Else can i add on top of overnight oats?

It’s safe to say I’ve always got oats on my mind for meal ideas and am constantly thinking of ways to make them fun, unique and different from the day before. 

I have quite a few oat related healthy recipes here on the girl planted blog. But if you’re looking for a list of simple overnight oats combinations, I’ve got ya covered with my all time favorite, go-to’s.

    • Strawberry, Walnuts and Dark Cacao Chunks
    • Strawberry, Blueberry, Banana
    • Nectarine, Coconut, Blueberry
    • Strawberry, Blueberry, Peanut Butter
    • Banana, Cinnamon, Chia Seed
    • Peach, Banana, Blueberry
    • Banana, Dates, Nutmeg
    • Raspberry, Almond, Pistachio
    • Mixed Nuts (Raw, Unsalted), Honey
    • Banana, Cinnamon, Honey
    • Strawberry, Chia Seeds, Chocolate Chips
    • Almond Butter, Red Apple, Nutmeg

Shop This Recipe + Video

Cutting Board

Hearth & Hand with Magnolia Linen Towel (Via Target 2 years ago)

Tiny Bowls: Pioneer Woman (Via Walmart 2 years ago)

Tiny Mason Jar

Wooden Measuring Spoons

CorningWare 60th Anniversary Cornflower (Thrifted)

Pour Over Coffee Maker

Electric Tea Kettle

Matte Copper Spoon

Final Thoughts: I'm obsessed with this overnight oats dessert

It’s really good y’all. It’s incredibly indulgent. I used all organic healthy ingredients, but when put altogether, you have quite the dessert in front of you! It’s delicious. My sweet tooth is a total fan-girl. 

TAGS:Editor FavFeaturedoatmeal that tastes like dessertovernight oats in a bowlovernight oats smoothieplant based oats
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